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Yoga Myths
08/27/2009 14:27
Yoga Myths
Written by: dreamerneon
For www.abc-of-yoga.com
The word Yoga evokes images of tranquil scenes, colorful Yoga Mats and slim people bending and curling their fit bodies into complicated positions to achieve inner peace and serenity amidst the bustle...
Yoga May Bring Calm to Breast Cancer Treatment
08/27/2009 13:38
Women reported less stress, more peace after sessions, study finds
https://health.usnews.com/articles/health/healthday/2009/02/26/yoga-may-bring-calm-to-breast-cancer-treatment.html
Aim for Balance
08/27/2009 13:38
Healthy ambition requires us not to push ourselves so hard that we are incapable of having a balanced life, but not to take it too easy, either. This seems like a fine line, and in fact, in yoga practice it's often referred to as "the edge." It's the place where you're working at the top of your...
What Science Can Teach Us about Flexibility
08/27/2009 13:38
What Science Can Teach Us about Flexibility
If you're already practicing yoga, you don't need exercise scientists and physiologists to convince you of the benefits of stretching. Instead, you'd probably like them to tell you if there's anything in their flexibility research that can help you go...
Stress Could Save Your Life (Or at Least it's Better for You Than You Think)
08/27/2009 13:36
Stress Could Save Your Life (Or at Least it's Better for You Than You Think)
2009-02-16 13:12
NEW YORK, Feb. 15 /PRNewswire/ --- In the past several years, a lot of us have convinced ourselves that stress is unequivocally negative for everyone, all the time. But what's often overlooked is a...
Bob's Yoga Lesson on the Biggest Loser!
08/27/2009 13:36Everday Yoga with Rodney Yee: At Ease
08/27/2009 13:35
Everday Yoga with Rodney Yee: At Ease
On Yahoo! Health
Click here to learn more!
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The zen way to pain relief!
08/27/2009 13:35
The zen way to pain relief!
By Alan Mozes, HealthDay Reporter
THURSDAY, Jan. 29 (HealthDay News) -- Zen meditation appears to reduce sensitivity to moderate pain when practiced by well-trained individuals, Canadian researchers report.
"Previous studies had already shown that teaching...
Deepak Chopra on Managing Stress
08/27/2009 13:34
An article on Yahoo! Health.
Click here to learn more!
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It's no stretch to say yoga has benefited skater Sasha Cohen
08/27/2009 13:30
It's no stretch to say yoga has benefited skater Sasha Cohen. Read this article from USA Today below:
www.usatoday.com/news/health/2009-01-12-yoga-cohen_N.htm?csp=usat.me